Gotu kola, also known by its scientific name Centella asiatica, is a small herbaceous plant that is native to parts of Asia, including India, China, and Southeast Asia. It is commonly used in traditional medicine systems, such as Ayurveda and traditional Chinese medicine, for its potential health benefits. The leaves and stems of gotu kola are typically used for medicinal purposes and can be consumed as a tea or taken in supplement form. It is believed to have various potential effects, including cognitive enhancement, wound healing, and stress reduction, although more research is needed to fully understand its mechanisms and benefits.
